Zephyr Float

Experience Escape

Hudson Valley Float Center

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Lumina NY Light Meditation

Book a session of light meditation at Zephyr Float

*15 min $30
*30 min $60
*30 min Light meditation + 60 Min Float $115 (Call to book)

Invented in Austria by a neurologist and psychologist, the Lucia N3 is a photo-stimulator that provides a deep nervous system relaxation while simultaneously encouraging a unique transcendental journeying experience.

A combination of solid and flickering white light passes through closed eyelids, past the retina to the pineal gland, and gently entrains the brain waves into the theta state. It also creates a visual experience of one’s own design. The inner consciousness of the traveler produces colors and scenes of indescribable beauty.

Reported benefits include:
-Reduced anxiety and stress
-Reduced depression
-Sense of wholeness/greater well-being
-Increased creativity
-Active imagination
-Improved physical healing
-Improved sleep
-Access to inner journeying

Earlier Event: December 14
Nourishing Your Enegry Through the Holidays
Later Event: December 28
Holiday Survival Yoga Class