Wellness Workshops at Zephyr Float

We are now offering more ways to relax and reset here at Zephyr Float.

Breathwork with Denee

Conscious Connected Breathwork is a powerful, somatic practice that uses a continuous, circular breath pattern to support emotional release, nervous system regulation, and deeper self-awareness. Unlike everyday breathing, this technique removes the pause between inhale and exhale, creating a rhythmic and intentional flow that gently opens the body and psyche.

In sessions, you are guided to breathe in a way that bypasses the analytical mind and taps into the body’s innate wisdom. This process can bring up suppressed emotions, energetic blockages, or physical tension held in the fascia—allowing them to rise to the surface, be witnessed, and released.

This style of breathwork can lead to profound insights, a felt sense of connection, and an expanded state of consciousness. Whether your intention is healing, clarity, or deep rest, this practice helps you reconnect to the truth of your body and the intelligence of your breath.

Our First Event is on January 30th at 7pm

Space is limited so if you feel drawn to come sign up soon!

We will be offering this once a month so check back for additional dates.

Some additional information about our Breathwork Series:

Please read carefully before booking.

This breathwork experience is a somatic, nervous-system–based practice intended to support self-awareness, regulation, and personal exploration. It is not a substitute for medical, psychological, or psychiatric care, and no medical diagnosis or treatment is being provided.

Group breathwork may involve changes in breathing patterns, emotional processing, physical sensation, and moments of expression or release. Each participant’s experience is unique, and responses can vary.

Because of the nature of this practice, certain medical or mental health conditions require prior approval or modification and may not be appropriate in a group setting. These include, but are not limited to:

Pregnancy

Osteoporosis or other bone-density conditions

Cardiovascular conditions or high blood pressure

Seizures or neurological conditions

Severe asthma or respiratory conditions

Recent surgery, injury, or chronic pain conditions

By booking, you confirm that you have fully disclosed any relevant physical or mental health conditions, injuries, or concerns, and that you are taking responsibility for your participation.

The facilitator reserves the right to modify the experience or decline participation if it is determined that the group container is not the safest or most supportive environment for you.